Aangemeld als:
filler@godaddy.com
Aangemeld als:
filler@godaddy.com
As a child suffering from astma breathing rightly was always important. That you can change how you feel by changing how you breath, was new for me.
My head was 'scattered everywhere' where focus is far to be seen. The cold shows me what real presence means and how powerful that is.
When you discover you can be relaxed and in control in an uncomfortable situation, all is possible.
I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career.
Until one day, all changed.
And that's how my transformation started.
I became certified yoga teacher, breath instructor and thanks to that, I decided to become Wim Hof Method Instructor. The breath is an underestimated powerful tool we all should work better with. In Wim Hof Method, I learned to work with powerful natural elements as cold and mindset. This changed all I ever knew before. I realized that you can do more as you think.
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