Angemeldet als:
filler@godaddy.com
I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career.
Until one day, all changed.
And that's how my transformation started.
- From speed to presence.
- From moving on to being.
- From rush to standing still
- From chatter in my head to awareness and connection.
- From closed to open.
- From head to body and mind.
I became certified yoga teacher, breath instructor and thanks to that, I decided to become Wim Hof Method Instructor. The breath is an underestimated powerful tool we all should work better with. In Wim Hof Method, I learned to work with powerful natural elements as cold and mindset. This changed all I ever knew before. I realized that you can do more as you think.
